Hemorrhoids treatment recommendations
Posted On Oct 19 2019Issue for this post : Best tips on hemorrhoids doctor. Hemorrhoids are usually caused by increased pressure due to pregnancy, being overweight, or straining during bowel movements. By midlife, hemorrhoids often become an ongoing complaint. By age 50, about half the population has experienced one or more of the classic symptoms, which include rectal pain, itching, bleeding, and possibly prolapse (hemorrhoids that protrude through the anal canal). Although hemorrhoids are rarely dangerous, they can be a recurrent and painful intrusion. Fortunately, there’s a lot we can do about hemorrhoids. Apply ice packs or cold compresses to the anus to relieve …
Expand my consciousness teachers
Posted On Oct 19 2019Expand my consciousness classes today, a popular topic, and we will bring this up again as an awesome personal health course is starting in December 2019, i’m talking about Body Bedrock course. A review study last year at Johns Hopkins looked at the relationship between mindfulness meditation and its ability to reduce symptoms of depression, anxiety, and pain. Researcher Madhav Goyal and his team found that the effect size of meditation was moderate, at 0.3. If this sounds low, keep in mind that the effect size for antidepressants is also 0.3, which makes the effect of meditation sound pretty good. …