Self confidence is extremely imortant in this 2019 world full of speed and stress. It’s true what they say: breakfast really is the most important meal of the day. But, why? Well, you need to energy if you want to tackle the ambitious goals that you’ve set for yourself, so a balanced breakfast should always be part of your morning routine. I always like to think of my body like I think about a car. If I noticed that I was almost out of gas before I set off from home, I’d rush to the nearest gas station to fill up my tank. Without gas, my car won’t be able to continue moving forward. And it’s the exact same with my body – I need to put in the right amount of fuel (food) so that I can continue moving forward as an entrepreneur.
Perhaps the most important element of a productive morning is your routine. Nearly every productivity expert recommends a morning routine, although each one is just a bit different! It isn’t so much about what is in your morning routine, just that you have one. According to Claire Diaz Ortiz, productivity expert and author of Design Your Day, the best thing you can do to be productive is to create your ideal morning routine. She explains that how you start your day anchors you and ensures you stay focused on what is most important. You must master a consistent morning routine to achieve your highest level of productivity!
If you make your bed every morning, you will have accomplished the first task of the day. It will give you a small sense of pride and will encourage you to do another task. And then another, and then another. And by the end of the day, that one task completed will turn into many tasks completed. Making your bed will also reinforce the fact that little things in life matter. If you can’t do the little things right, you’ll never be able to do the big things right. And if, by chance, you’ll have a miserable day, you will come home to a bed that is made. That you made. Read more info at https://onepointofview.net/category/lifeandstyle/confident-fashion-style/.
Stop waiting – dress your best right now. This one is so important! Whether it’s losing weight, moving, graduating or something else: Your life is not on hold just because you haven’t achieved all of your goals yet! Never wait until some arbitrary point in the future to embrace your style and dress exactly how you want to dress. Separate your body hang-ups from your style. Don’t allow body hang-ups to keep you from embracing your personal style. Because regardless of whether they are valid (probably not), they are beside the point. Being mega beautiful is not a pre-requisite to having great style, plus dressing in tune with your own personal style will improve your overall confidence and thereby also how you feel about your appearance.
Finally, in order to truly implement mindfulness in your interior, make sure you designate an area of your home for meditation. Find a nook that’s not particularly busy with traffic – the more peaceful the better – and turn it into your own Zen area. Here, aside from making sure that you have plenty of fresh air and natural light, you can use other decor elements, such as a comfortable yoga mat or even a soft area rug, colorful throw pillows and soothing scented candles to create a special place designed to help you relax at the end of a busy day.
If you’re only doing something because everybody else is doing it but you absolutely hate it, the more likely it is that you won’t commit to it. The key in sticking to your self-care routine is finding activities that you love and that you look forward to at the end of a long day. To create a daily self-care routine that works for you and your lifestyle, try experimenting with different things that light you up and make you happy. See additional info on Well-designed life.
