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Helps reading Reading before a good night’s sleep can be refreshing, and also help you sleep well. However, it’s also important that you have a warm light for reading, as a blaring one can hurt your eyes, and affect your sleep negatively. A night lamp facilitates a soothing reading session and a sound night’s sleep. Alongside these benefits, night lights also influence our body’s production of the sleep-enhancing hormone, melatonin. Blaring lights or no lights stunt the secretion of this hormone, hampering sleep.
A night light can be used as a sleeping and reassuring aid for small children – and also as an orientation aid at night. As the eyes are sensitive in the dark, you can orientate yourself with the help of the night light without having to switch on the lamps. Most of the designs are simply connected to the socket. Purchase criteria such as dimensions, weight and light source, as well as additional functions such as a twilight and motion sensor, can help you to choose a suitable night light. Find additional info on https://www.ea-gl.com/.
This particular light is better for the eyes, more discreet and does not frighten anyone during sleep. Night lights are not just something for babies or small children but also popular among adults. Which night light is suitable for babies, children or adults? From baby to adulthood, many versions come into question. To assist, this question should be answered before buying: Why do you need a night light? Sleep Aid, Fear of the dark, Reading, Help with visiting the toilet. If young children, in particular, need help falling asleep, night lights with projections or soft sounds can be a help.
We’ve all been there – it’s the middle of the night and you need to go to the toilet in the dark. Cue the sounds of cursing as you stub your toe on your bed frame, even though you know where it is in your bedroom. But at night, everything can feel a bit unfamiliar, meaning the risk of injuries is much higher. A night light helps to reduce the risk of injury by giving you enough light to safely navigate your bedroom! Help with separation anxiety – As mentioned above, a night light can help to provide a child with a sense of security in their bedroom. An added benefit is that it will help reduce their separation anxiety! Being able to see their surroundings, and know that they are not alone in the big, scary dark room, will help to soothe their separation anxieties!
