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Safety measures for the elderly Elderly people usually have trouble seeing in the dark. And a dark room can be dangerous as it can lead to unfortunate accidents. That’s why it’s important to have night lights in their room, as it reduces the risk of them stumbling in the dark while grabbing a glass of water or going to the loo. So, having a warm night light also provides this additional benefit. Another way warm lights positively affect our sleep is due to their color. Essentially, lights with shorter wavelengths, such as blue lights, subdue the formation of melatonin. Whereas, warmer lights such as yellow and red do not hamper the secretion of melatonin, hence enhancing sleep.
The night light, also known as ‘night orientation light’, mainly serves as an orientation point at night. These special lights are perfect for bedrooms as a supplement to a bedside lamp. For example, it makes it easier to go to the toilet at night, ie to give guidance. On the other hand, night lights are very popular with children who are afraid of the dark and need a light source. All features can apply to adults, as fear of the dark or problems falling asleep often occur in adult life. Discover more information at https://www.ea-gl.com/.
After a long and exhausting day, the only thing you dream of is your home and your cozy bed. The moment you step into your house, you automatically feel relaxed, much more when entering your bedroom, your safe cocoon. As you enter your bedroom and switch on the night lamp, a soft glow fills the space, creating a tranquil haven. This becomes your private sanctuary, a place to unwind and recharge, preparing you for the day ahead. This simple comfort is a dream cherished by many. But have you ever wondered why night lamps are so comforting and how they aid in better sleep?
We’ve all been there – it’s the middle of the night and you need to go to the toilet in the dark. Cue the sounds of cursing as you stub your toe on your bed frame, even though you know where it is in your bedroom. But at night, everything can feel a bit unfamiliar, meaning the risk of injuries is much higher. A night light helps to reduce the risk of injury by giving you enough light to safely navigate your bedroom! Help with separation anxiety – As mentioned above, a night light can help to provide a child with a sense of security in their bedroom. An added benefit is that it will help reduce their separation anxiety! Being able to see their surroundings, and know that they are not alone in the big, scary dark room, will help to soothe their separation anxieties!
